Estimated reading time: 4 minutes

CPR – cardiopulmonary resuscitation can be a life-saving First Aid technique to save a person suffering from cardiac arrest. That is a situation when the heart beats stop or beat too ineffectively to circulate enough blood to the brain and other vital organs leading to death. Performing CPR in those crucial time-critical minutes can help save a person’s life while the paramedics / ambulance arrives. Therefore, Security Guard training for First Aid CPR is essential for ensuring immediate response in such emergencies.

Security guards in addition to their duties also need to be prepared for emergencies including such medical instances too. Regular training in First Aid and CPR is crucial for security guards. As they are the first line of response at any location, their regular training for emergency medical preparedness can make the difference between life and death before the arrival of the paramedics / ambulance. Continuous Security training for First Aid CPR ensures that Security Guards have up-to-date skills and are always ready to act.

How to Perform CPR – 5 Step CPR

Time needed: 3 minutes

5 Step CPR Guidelines

  1. Call the emergency helpline

    call the emergency helpline (102 for India) / ambulance / nearest hospital and keep them on speaker while examining the patient. The medical professional can guide you better while alerting the emergency response team to arrive at your location.
    cpr step 1

  2. Check Responsiveness

    If the patient is unresponsive, check them for responsiveness, breathing pattern, bleeding, swelling or other life-threatening conditions. Tap the person, shout and try get their attention to see if they respond
    cpr step 2 check responsiveness

  3. Check for Breathing

    Check the person for breathing. If they are not breathing or gasping, start CPR.
    cpr step 3 check for breathing

  4. Perform CPR

    Place the person on their back on a firm, flat surface and kneel beside the person. Put one of your hands over the other and place them in the middle of the person’s chest. Using you body weight, push your hands down hard in the middle of their chest (at least 2 inches). Keep your elbows straight. Repeatedly push on the person’s chest (chest compressions) 100 to 120 times per minute. After 30 compressions check for pulse and breathing. If not restored repeat CPR
    cpr step 4 chest copmpressions

  5. Continue CPR steps until help Arrives

    keep doing CPR until the person starts breathing or a Paramedic/Ambulance arrives. If you get tired, another person can switch places with you.
    cpr step 5 repeat cpr steps till ambulance arrives

Frequently Asked Questions – FAQ

When to perform CPR?

CPR is performed when someone is not responding and not showing signs of breathing or you cant feel a pulse It is used to revive someone when the heart stops beating to circulate blood to vital organs.

How long do I perform the CPR steps?

You should keep doing CPR until the person starts breathing or a Paramedic/Ambulance arrives. If you get tired, another person can switch places with you.

Wont I risk breaking the ribs in the process?

CPR is not without risks as hard chest compressions to keep blood circulating brings the possibility of breaking the ribs and injuring organs. But this risk is worth it to try to save a person’s life.

How deep should I do the chest compressions?

At least 2 inches. 30 compressions at a time. At the speed of 120 per minute.

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